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CCP85: Angela Cooley, Life Communications

Episode 85 of the Copeland Coaching Podcast is now live! This week, we talk with Angela Cooley in Memphis, TN. Angela is a Corporate Speech Trainer, and Practicing Speech Pathologist with 22 years of experience. She holds a Certificate of Clinical Competence awarded by the American Speech Language Hearing Association. At her company, Life Communications, she coaches individuals to improve their professional speaking voice by providing strategies and competencies needed to communicate successfully in the workplace.

On today’s episode, we talk about the importance of first impressions, common speech mistakes, and non-verbal communication.

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Listen and learn more! You can play the podcast here, or download it for free on Apple Podcasts or Stitcher. If you enjoy the program, subscribe today to the Copeland Coaching Podcast on Apple Podcasts or Stitcher to ensure you don’t miss an episode!

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To learn more about Angela, visit her website here.

 

Employment trends to look for in 2016

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Since the New Year started, I keep getting the same question over and over: “What’s on the horizon in 2016?”

And, the question makes sense. For years, the job market has been rocky. Between layoffs and high unemployment, the stress had been mounting.

Finally in the past two years, the unemployment rate has returned to levels that are giving us hope. In December, the Labor Department reported that our employment rate remained at five percent for the third straight month. In fact, 292,000 new jobs were added in December alone.

So, what’s on the horizon for this year? Well, my first prediction is that many folks who’ve been staying in jobs they hate will decide this is the time to look. There are finally new opportunities to apply to, and things are looking up.

Second, it will become more normal to stay at a job for three to five years. Past generations may have been uncomfortable switching careers, but it’s becoming more and more the norm. Younger generations are not only embracing it, but it’s almost expected.

And, with all the switching, the likelihood of someone working for the same company more than once is going up. Years ago, it was unusual to meet someone who’s worked at the same company more than once, right? But today, you can probably think of multiple friends or coworkers in this exact situation. They’re called boomerang employees.

Then there’s the topic of money. Employers are continuing to offer internal employees small raises and are prompting them to look elsewhere. But, even more than money, employees are looking for work-life balance. Employers are hearing this message and are beginning to add or expand existing work perks.

Many companies are beginning to expand their maternity and paternity leave policies. Some are even allowing parents to work reduced hours without being penalized.

Other new or expanding perks include student loan debt repayment, and fertility and adoption assistance. More companies are also offering the Silicon Valley in office perks like free lunches, onsite laundry, a fitness center, and more.

But, the most exciting news for 2016 is that many of the Baby Boomers who’ve been waiting to retire are finally going to take the leap. This year alone, 3.6M Baby Boomers are scheduled to retire. What this means is that an estimated 25% of Millennials are slated to become managers this year!

As you can imagine, these are exciting times! For the first time in a number of years, the job seeker can begin to feel in control. Younger employees may be able to let go of some of the frustration they’ve felt about not receiving more promotions. And, everyone can breathe a collective sigh of relief as there are more available jobs to select from.

So, without delay, get started on your new career plans, so you can make 2016 the best year yet!

I hope these tips have helped you. Visit CopelandCoaching.com to find more tips to improve your job search. If I can be of assistance to you, don’t hesitate to reach out to me here.

Also, be sure to subscribe to my Copeland Coaching Podcast on Apple Podcasts or Stitcher where I discuss career advice every Tuesday! If you’ve already heard the podcast and enjoy it, please consider leaving a review in Apple Podcasts or Stitcher.

Happy hunting!

Angela Copeland
@CopelandCoach

Letting Go of Fear

My latest Memphis Daily News column is out, “Letting Go of Fear.”

As we enter into a new year, there’s quite a bit of talk about setting new goals. They may be related to career, family, fitness, or other personal pursuits. As these goals began to be shared, it’s interesting to think about which will be achieved and which will eventually be shelved.

But, is the success always related to the particular goal – or to the person achieving it? And what sets the achievers apart from the strugglers?

My belief is that almost always, the achievers possess something a little different than everyone else. It’s not a MBA, money, or good looks (although those don’t hurt). In fact, it’s cheaper and easier to come by.

The characteristic that sets them apart is they are able to live their lives without fear. In fairness, it’s not that they don’t have concerns, or even fear. It’s not that failure doesn’t cross their minds, or they don’t worry. But, they’re able to try new things without letting their fears stop them.

To find out the one question I ask myself to move past fear, read the rest of my Memphis Daily News column here.

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CCP84: Dorth Raphaely, Bleacher Report

Episode 84 of the Copeland Coaching Podcast is now live! This week, we talk with Dorth Raphaely in San Francisco, CA. Dorth is the GM of the popular sports website Bleacher Report.

Previously, he worked at Yahoo! CBS Interactive, Stanford University, and UC Santa Cruz. He holds a Master’s degree in Sports Business Management from the University of San Francisco and a Bachelor’s degree in Psychology from US Santa Cruz.

On today’s episode, Dorth shares his own career path, what he looks for in an employee, and the inside scoop on Bleacher Report’s sports writing program. He also answers listener questions.

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Listen and learn more! You can play the podcast here, or download it for free on Apple Podcasts or Stitcher. If you enjoy the program, subscribe today to the Copeland Coaching Podcast on Apple Podcasts or Stitcher to ensure you don’t miss an episode!

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To learn more about Dorth and Bleacher Report, visit their website here.

 

What’s holding you back?

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The more people I’ve helped to find new jobs, the more I think about this topic. What is it that’s standing in your way?

When I meet job seekers, they always outline their concerns about looking for a job. For some, it’s age. For others, it’s weight. And, some are worried that they never finished college.

But, in reality everyone has these fears. What sets the successful apart from the dreamers seems to be one thing.

It’s not a MBA, a genius IQ, money, or a stellar existing job — although these things don’t hurt either.

The real “it” factor seems to be a person’s ability to pursue their goals, despite their fears. It’s being afraid, but trying anyway.

As I was thinking about this topic, I looked up a few quotes. There are so many good ones on the topic of fear. Here are just a few.

“If you live in fear of the future because of what happened in your past, you’ll end up losing what you have in the present.”
“Never let your fear decide your fate.”
“The only thing we have to fear is fear itself.”
“Fear is only temporary. Regret last forever.”
“Your largest fear carries your greatest growth.”
“Decide that you want it more than you are afraid of it.”
“Don’t let your fear of what could happen make nothing happen.”
“Everything you want is on the other side of fear.” –Jack Canfield
“Do the thing you fear most and the death of fear is certain.” –Mark Twain

But, being fearless, it doesn’t mean always getting it right the first time. The fearless often fail, a few times, but keep trying. They try until they find success.

Thomas Edison once said, “I haven’t failed. I’ve just found 10,000 ways that won’t work.” You’ve got to believe he had to try a few times before he ever found success.

The ability to fail and keep trying boils down to resilience. It’s that grit factor that allows some people to keep trying until they finally succeed.

The key characteristic that seems to play hand in hand with fearlessness is openness. A theme I’ve observed in both my most successful clients — and my podcast guests is a sense of being open. When you ask about their careers, the story often includes parts about how they tried something they had never done before. Or, how someone gave them an opportunity they hadn’t planned on, but they took it anyway. It doesn’t mean however that they took every opportunity, but they were open to the ones that had possibility.

If you’ve been struggling to meet your goals, I’d encourage you to spend some time thinking about what’s holding you back. Why are you stuck? Some of the things you may come up with will be external. They’ll be out of your control. Once you have a list, focus in on which things you do have control over. Those are the ones that can make the biggest difference.

If I were to guess, I’d bet at least one of the things holding you back is being influenced by fear some (if not a lot). Focusing on conquering that fear (or learning to work through it) can make a huge difference in both your personal and professional success.

I hope these tips have helped you. Visit CopelandCoaching.com to find more tips to improve your job search. If I can be of assistance to you, don’t hesitate to reach out to me here.

Also, be sure to subscribe to my Copeland Coaching Podcast on Apple Podcasts or Stitcher where I discuss career advice every Tuesday! If you’ve already heard the podcast and enjoy it, please consider leaving a review in Apple Podcasts or Stitcher.

Happy hunting!

Angela Copeland
@CopelandCoach

New Year, New You

 

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My latest Memphis Daily News column is out, New Year, New You.

Happy New Year! With the holiday season coming to a close, 2016 is upon us. It’s such an exciting time, full of hopes and dreams for the future. One of the first things we often do is create resolutions for the upcoming year. Whether they are related to our health, personal life, or career, these goals help to guide our choices based upon our current priorities.

And, it’s the perfect time. Each year, our priorities evolve based upon where we are in our lives. There are some years when making money and getting a promotion can rise to the top of our list. Other years, we are searching for meaning and balance.

Whatever your priorities are this New Year, one thing’s for sure. A big change requires a big transformation. However, the idea of such a large shift can be overwhelming and cause us not to act. It can feel paralyzing.  

I recently heard from a reader who has been unemployed for an extended period of time. Despite setbacks, the person has continued to get up each day and look for new opportunities. I admire this kind of strength and endurance.

Finding your path is not something that comes overnight. It’s not a switch that can be flipped. Creating a new you requires courage and persistence. It requires continuing to try, even if you aren’t always sure about how things will turn out.

To find out how to make your career resolutions stick in the new year, read the rest of my Memphis Daily News column here.

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