Episode 94 of the Copeland Coaching Podcast is now live!
This week, we’re revisiting a fantastic episode on job stress from last year. We talk with Kathryn Gates, Therapist at Gates Therapy in Austin, TX.
Kathryn works with her clients to develop better relationships and greater life satisfaction. In addition, she has an extensive background in fitness and has worked as a fitness therapist for a number of years.
Kathryn shares her advice on coping with work stress, how fitness plays into our emotional well-being, and when to seek out a therapist.
Listen and learn more! You can play the podcast here, or download it for free on Apple Podcasts or Stitcher. If you enjoy the program, subscribe today to the Copeland Coaching Podcast on Apple Podcasts or Stitcher to ensure you don’t miss an episode!
To learn more about Kathryn, visit here website here.